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Gluten-Free Baked Oats
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Gluten-Free Baked Oats

35 minPara 1Nutri-Score B€
de @callascleaneats2 importaciones0 veces cocinadas
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Ingredientes

1 persona
  • gluten-free rolled oats (blended into a flour)Cereales50 g
  • ripe banana (mashed)Frutas y verduras1 pieza
  • egg (beaten)Lácteos1 pieza
  • milk (any kind)Lácteos60 ml
  • baking powderDespensa3 g
  • maple syrupDespensa15 ml
  • vanilla extractDespensa5 ml
  • cinnamonEspecias2 g
  • saltEspecias1 g
  • chocolate chipsDespensa15 g

por ración

Nutrición

430kcal

Carbohidratos
62 g
Proteínas
14 g
Grasas
14 g

paso a paso

Preparación

  1. Preheat the oven

    • Preheat the oven to 180°C (350°F).
    • Lightly grease a small oven-safe ramekin or dish.
    Paso 1

  2. Blend the oats

    • Add the gluten-free rolled oats to a blender and blend until they form a fine flour.
    Paso 2

  3. Make the batter

    • Add the mashed banana, egg, milk, baking powder, maple syrup, vanilla, cinnamon and salt to the blender.
    • Blend until completely smooth and pourable.
    Paso 3

  4. Fill and top

    • Pour the batter into the greased ramekin.
    • Scatter the chocolate chips over the top.
    Paso 4

  5. Bake

    • Bake for 20-25 minutes, until set and golden on top.
    • Let it cool for a few minutes before eating.
    Paso 5
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