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Golden Hour Soup (Ginger-Sesame Chicken and Rice Soup)
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Golden Hour Soup (Ginger-Sesame Chicken and Rice Soup)

1 hPara 6Nutri-Score B€€
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • boneless chicken thighs (boneless)Carne680 g
  • garlic powderEspecias3 g
  • onion powderEspecias2 g
  • smoked paprikaEspecias1 g
  • iodized salt (for the chicken)Especias1,5 g
  • black pepper (ground)Especias1 g
  • oilDespensa15 ml
  • onion (diced)Frutas y verduras150 g
  • garlic (cloves, minced)Frutas y verduras5 piezas
  • fresh ginger (grated)Frutas y verduras30 g
  • shiitake mushrooms (sliced)Frutas y verduras225 g
  • low-sodium chicken stockDespensa1,9 litros
  • reduced-sodium soy sauceDespensa15 ml
  • white pepper (ground)Especias1 g
  • jasmine rice (dry, rinsed)Cereales140 g
  • baby bok choy (stems and leaves separated)Frutas y verduras225 g
  • baby spinachFrutas y verduras115 g
  • dried goji berries (optional)Despensa20 g
  • eggs (large, beaten)Lácteos4 piezas
  • water (for the eggs)Otro15 ml
  • white misoDespensa30 g
  • toasted sesame oilDespensa5 ml
  • rice vinegarDespensa15 ml
  • scallions (sliced)Frutas y verduras3 piezas
  • toasted sesame seedsFrutos secos y semillas18 g
  • lime (cut into wedges, optional)Frutas y verduras1 pieza
  • chili oil (optional)Despensa10 ml

por ración

Nutrición

354kcal

Carbohidratos
28 g
Proteínas
29 g
Grasas
14 g
Adaptar utensilios

lo que usará

Utensilios

  • Cocotte
  • Bol
  • Varillas
  • Pinzas de cocina

paso a paso

Preparación

  1. Season the chicken

    • Pat the chicken thighs dry and season all over with the garlic powder, onion powder, smoked paprika, iodized salt and black pepper.
    Paso 1
  2. Sauté the aromatics and mushrooms

    • Heat the oil in a Dutch oven over medium heat and sauté the diced onion until softened.
    • Add the minced garlic and grated ginger and cook until fragrant.
    • Add the sliced shiitake mushrooms and brown them until deeply golden and earthy.
    Paso 2
  3. Simmer the chicken in the broth

    • Pour in the chicken stock and add the soy sauce, white pepper and a little iodized salt.
    • Add the seasoned chicken thighs and simmer until the chicken is cooked through and reaches 74 °C.
    • Remove the chicken, shred it and set aside.
    Paso 3
  4. Cook the rice and goji berries

    • Add the rinsed jasmine rice to the simmering broth and cook until tender.
    • Stir in the dried goji berries for the last few minutes so they plump up.
    Paso 4
  5. Add the greens and chicken

    • Add the bok choy stems and cook until just tender.
    • Return the shredded chicken to the pot, then add the bok choy leaves and baby spinach and cook until wilted.
    Paso 5
  6. Make the egg ribbons

    • Whisk the eggs with the water and a pinch of salt.
    • Slowly drizzle the beaten eggs into the gently simmering soup while stirring lightly to form silky ribbons.
    • Cook until the eggs are just set.
    Paso 6
  7. Finish with miso, sesame oil and vinegar

    • Whisk the white miso with a little hot broth until smooth.
    • Stir the miso mixture into the soup over low heat along with the toasted sesame oil and rice vinegar.
    • Season to taste with iodized salt.
    Paso 7
  8. Garnish and serve

    • Ladle the soup into bowls and top with sliced scallions and toasted sesame seeds.
    • Finish with a squeeze of lime and a little chili oil if you like heat.
    Paso 8