Plato principal
Golden Lemon Orzo Soup
40 minPara 4Nutri-Score B€€
B
40 min
40 minGolden Lemon Orzo Soup
receta de
Kristen Faith
@kristenfaith_eats
2 recetas
2 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
olive oilDespensa30 ml
onion (finely chopped)Frutas y verduras1 pieza
garlic (minced)Frutas y verduras3 piezas
carrot (diced)Frutas y verduras2 piezas
celery (diced)Frutas y verduras2 piezas
turmeric (ground)Especias3 g
vegetable stockDespensa1,5 litros
orzoCereales200 g
lemon (zested and juiced)Frutas y verduras2 piezas
eggLácteos2 piezas
parmesan (finely grated)Lácteos40 g
spinach (fresh)Frutas y verduras100 g
saltEspecias5 g
black pepper (ground)Especias2 g
por ración
Nutrición
310kcal
- Carbohidratos
- 44 g
- Proteínas
- 11 g
- Grasas
- 10 g
lo que usará
Utensilios
Olla
Varillas
Rallador
Exprimidor
paso a paso
Preparación
- Paso 1
Sweat the vegetables
- Heat the olive oil in a stockpot over medium heat.
- Add the onion, carrot and celery and cook until softened.
- Stir in the garlic and turmeric and cook until fragrant.
- Paso 2
Simmer the soup
- Pour in the vegetable stock and bring to a boil.
- Add the orzo and simmer until al dente.
- Season with salt and pepper.
- Paso 3
Prepare the lemon-egg mixture
- Whisk the eggs with the lemon zest, lemon juice and grated parmesan in a bowl.
- Ladle a little hot broth into the mixture while whisking to temper it.
- Paso 4
Thicken and finish
- Take the pot off the heat and slowly whisk in the lemon-egg mixture.
- Stir in the spinach until wilted.
- Adjust the seasoning and serve hot.
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