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Haitian Spaghetti
Plato principal

Haitian Spaghetti

45 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • spaghettiCereales400 g
  • olive oilDespensa30 ml
  • hot dog sausages (sliced into rounds)Carne4 piezas
  • onion (finely chopped)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • green bell pepper (diced)Frutas y verduras1 pieza
  • tomato pasteDespensa30 g
  • canned tomatoes (crushed)Despensa200 g
  • epis seasoningDespensa30 g
  • thymeEspecias2 g
  • black pepper (ground)Especias2 g
  • saltEspecias5 g
  • parmesan (grated)Lácteos40 g

por ración

Nutrición

490kcal

Carbohidratos
80 g
Proteínas
16 g
Grasas
12 g
Adaptar utensilios

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Utensilios

  • Olla
  • Sartén
  • Escurridor
  • wooden spoon

paso a paso

Preparación

  1. Cook the spaghetti

    • Bring a large pot of salted water to a boil
    • Add the spaghetti and cook until al dente
    • Drain and set aside
    Paso 1
  2. Brown the sausages

    • Heat the oil in a pan
    • Add the sliced sausages and fry until golden
    Paso 2
  3. Build the sauce

    • Add the onion, garlic and bell pepper and cook until softened
    • Stir in the tomato paste and crushed tomatoes
    • Season with epis, thyme, black pepper and salt
    Paso 3
  4. Combine and finish

    • Add the drained spaghetti to the sauce and toss to coat
    • Simmer so the pasta absorbs the flavors
    • Serve topped with grated parmesan
    Paso 4