Postre
Healthy Flourless Protein Brownies
1 h 10 minPara 5Nutri-Score B€
B
1 h 10 min
1 h 10 minHealthy Flourless Protein Brownies
receta de
Sarah | Easy & Healthy Meals
@sarahsplates
3 recetas
3 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
ripe bananas (peeled)Frutas y verduras3 piezas
eggsLácteos3 piezas
0% Greek yogurtLácteos200 g
cocoa powderDespensa50 g
honeyDespensa30 g- baking powderDespensa10 g
por ración
Nutrición
160kcal
- Carbohidratos
- 21 g
- Proteínas
- 10 g
- Grasas
- 4 g
lo que usará
Utensilios
Bol
Fuente de horno
Horno
paso a paso
Preparación
- Paso 1
Preheat the oven
- Preheat the oven to 180 °C / 360 °F.
- Paso 2
Make the batter
- Mash the ripe bananas in a mixing bowl until smooth.
- Add the eggs, Greek yogurt, cocoa powder, honey and baking powder.
- Mix everything together until you get a smooth, even batter.
- Paso 3
Bake the brownies
- Pour the batter into a baking dish and spread it evenly.
- Bake at 180 °C / 360 °F for 50–60 min, until set.
- Paso 4
Cool and slice
- Let the brownies cool completely in the dish before slicing for the best fudgy texture.
- Cut into 5 slices and serve.
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