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Hibachi Bowls with Chicken Fried Rice and Yum Yum Sauce
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Hibachi Bowls with Chicken Fried Rice and Yum Yum Sauce

1 hPara 4Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • basmati rice (rinsed)Cereales200 g
  • water (for cooking the rice)Otro500 ml
  • salt (to taste)Especias3 g
  • chicken thighs (fat trimmed, cut into bite-size pieces)Carne600 g
  • garlic powderEspecias3 g
  • teriyaki sauce (divided)Despensa90 ml
  • soy sauce (divided)Despensa45 ml
  • sesame oil (divided)Despensa20 ml
  • butter (divided)Lácteos40 g
  • onion (peeled and diced)Frutas y verduras1 pieza
  • frozen peas and carrots (frozen)Frutas y verduras150 g
  • eggs (beaten)Lácteos3 piezas
  • mayonnaiseDespensa120 ml
  • paprikaEspecias2 g
  • ketchupDespensa60 ml
  • rice vinegarDespensa10 ml
  • minced garlic (juice of minced garlic)Frutas y verduras5 g

por ración

Nutrición

633kcal

Carbohidratos
53 g
Proteínas
33 g
Grasas
33 g
Adaptar utensilios

lo que usará

Utensilios

  • Cazo
  • Freidora de aire
  • Sartén
  • Bol
  • Manga pastelera

paso a paso

Preparación

  1. Cook the rice

    • Bring the water to a boil in a saucepan.
    • Add the rice, a splash of water and salt, then stir.
    • Cover and let simmer until the water is absorbed.
    Paso 1
  2. Marinate the chicken

    • Trim the fat from the chicken thighs and cut them into strips, then into bite-size pieces.
    • Place in a bowl and season with salt and garlic powder.
    • Cover and refrigerate to marinate (optional).
    Paso 2
  3. Air fry the chicken

    • Place the chicken in the air fryer basket in a single layer and add teriyaki sauce, soy sauce and sesame oil.
    • Cook at 200 °C, then stir and cook again until cooked through and glazed.
    Paso 3
  4. Start the fried rice

    • Melt butter in a skillet and add the diced onion.
    • Add the frozen peas and carrots and cook until softened.
    Paso 4
  5. Scramble the eggs

    • Push the vegetables to one side of the skillet and add butter.
    • Pour in the beaten eggs and scramble them, then mix with the vegetables.
    Paso 5
  6. Finish the fried rice

    • Add the cooked rice to the skillet.
    • Season with teriyaki sauce, soy sauce and sesame oil and stir everything together.
    Paso 6
  7. Make the yum yum sauce

    • Mix the mayonnaise, paprika, water, ketchup, rice vinegar, minced garlic juice and sesame oil until smooth.
    • Transfer to a piping bag and cut off the tip.
    Paso 7
  8. Assemble the bowls

    • Spoon the fried rice into bowls and top with the chicken.
    • Drizzle with yum yum sauce and serve.
    Paso 8