Plato principal
High Protein Pizza Crunch Wrap
25 minPara 2Nutri-Score C€€
C
25 min
25 minHigh Protein Pizza Crunch Wrap
receta de
Sean Casey
@scaseyfitness
2 recetas
4 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
large tortillaPanadería2 piezas
cooked chicken breast (shredded)Carne200 g
tomato sauceDespensa80 ml
mozzarella (shredded)Lácteos100 g
Greek yogurtLácteos60 g
tortilla chips (crushed)Cereales30 g
olive oilDespensa10 ml
por ración
Nutrición
433kcal
- Carbohidratos
- 39 g
- Proteínas
- 31 g
- Grasas
- 17 g
lo que usará
Utensilios
Sartén
Bol
paso a paso
Preparación
- Paso 1
Prepare the filling
- Mix the tomato sauce with the Greek yogurt to make a creamy pizza sauce.
- Toss the shredded chicken with the sauce.
- Paso 2
Fill the tortillas
- Spread the chicken mixture in the center of each tortilla.
- Top with mozzarella and crushed tortilla chips.
- Fold the edges over the filling to close the wrap.
- Paso 3
Crisp the wraps
- Heat the olive oil in a frying pan over medium heat.
- Cook the wraps seam-side down until golden and the cheese melts.
las más cocinadas primero