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Homemade Granola Bars
Tentempié

Homemade Granola Bars

40 minPara 10Nutri-Score C€€
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lo que necesita

Ingredientes

10 personas
  • rolled oatsCereales200 g
  • honeyDespensa80 g
  • peanut butterDespensa80 g
  • almonds (roughly chopped)Frutos secos y semillas50 g
  • raisinsFrutas y verduras40 g
  • chia seedsFrutos secos y semillas15 g
  • cinnamon (ground)Especias2 g
  • saltEspecias1 g

por ración

Nutrición

108kcal

Carbohidratos
13 g
Proteínas
3 g
Grasas
5 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Cazo
  • Fuente de horno
  • Horno

paso a paso

Preparación

  1. Toast the oats and nuts

    • Preheat the oven to 180 °C.
    • Spread the oats and chopped almonds on a baking tray and toast until lightly golden.
    Paso 1
  2. Warm the binder

    • In a saucepan over low heat, gently warm the honey and peanut butter until smooth and pourable.
    • Stir in the cinnamon and salt.
    Paso 2
  3. Mix the granola

    • In a mixing bowl, combine the toasted oats and almonds with the raisins and chia seeds.
    • Pour in the warm honey mixture and stir until everything is evenly coated.
    Paso 3
  4. Press and bake

    • Transfer the mixture to a lined baking dish and press down firmly and evenly.
    • Bake until set and golden at the edges.
    Paso 4
  5. Cool and cut

    • Let the slab cool completely in the dish so it firms up.
    • Cut into bars and store in an airtight container.
    Paso 5