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Homemade KFC Twister Wraps with Crispy Chicken Tenders
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Homemade KFC Twister Wraps with Crispy Chicken Tenders

3 h 35 minPara 4Nutri-Score D€€
de @aussiemumcooks5 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • chicken tenderloins (trimmed)Carne500 g
  • buttermilk (cold)Lácteos300 ml
  • Cajun powder (divided between chicken and flour)Especias15 g
  • onion powder (divided between chicken and flour)Especias8 g
  • garlic powder (divided between chicken and flour)Especias8 g
  • paprika (divided between chicken and flour)Especias7 g
  • dried oregano (divided between chicken and flour)Especias3 g
  • white pepper (divided between chicken and flour)Especias6 g
  • plain flour (for coating)Despensa200 g
  • frying oil (for deep frying)Despensa1 litro
  • flatbread wraps (soft tortilla-style)Panadería4 piezas
  • tomato (sliced)Frutas y verduras2 piezas
  • lettuce (shredded)Frutas y verduras100 g
  • pepper mayo (for spreading)Despensa80 g

por ración

Nutrición

613kcal

Carbohidratos
48 g
Proteínas
33 g
Grasas
33 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol ×2
  • Freidora
  • Espumadera
  • Sartén

paso a paso

Preparación

  1. Marinate the chicken

    • Season the chicken tenderloins with half of the Cajun powder, onion powder, garlic powder, paprika, oregano and white pepper.
    • Pour over the buttermilk and mix so every tender is coated.
    • Cover and refrigerate for at least 3 hours.
    Paso 1

  2. Prepare the seasoned flour

    • Combine the flour with the remaining half of the seasonings in a bowl.
    • Mix well until evenly blended.
    Paso 2

  3. Coat the tenders

    • Dip each marinated tender into the seasoned flour, pressing so it is thoroughly covered.
    • Set the coated tenders aside on a rack to set for about 15 minutes.
    Paso 3

  4. Fry the chicken

    • Heat the oil to about 175 °C.
    • Fry the tenders in batches until cooked through and deeply golden and crispy.
    • Drain on kitchen paper.
    Paso 4

  5. Assemble the twister wraps

    • Warm the flatbreads briefly in a dry pan.
    • Spread each with pepper mayo, then add shredded lettuce, sliced tomato and the crispy tenders.
    • Roll up tightly and serve.
    Paso 5
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