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Homemade Snickers Protein Bars
Tentempié

Homemade Snickers Protein Bars

1 hPara 10Nutri-Score D€€
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lo que necesita

Ingredientes

10 personas
  • peanut butter (smooth)Despensa200 g
  • protein powder (vanilla or chocolate flavor)Despensa60 g
  • honeyDespensa40 g
  • rolled oats (blended into flour)Cereales60 g
  • roasted peanuts (roughly chopped)Frutos secos y semillas60 g
  • dark chocolate (melted)Despensa200 g
  • coconut oil (melted)Despensa15 ml
  • saltEspecias1 g

por ración

Nutrición

207kcal

Carbohidratos
13 g
Proteínas
6 g
Grasas
15 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Fuente de horno
  • Cazo

paso a paso

Preparación

  1. Make the nougat base

    • Mix the peanut butter, protein powder, honey, blended oats and salt in a bowl until a thick dough forms.
    • Fold in half of the chopped peanuts.
    Paso 1
  2. Shape and chill

    • Press the mixture firmly into a lined baking dish in an even layer.
    • Chill until firm.
    Paso 2
  3. Melt the chocolate

    • Melt the dark chocolate with the coconut oil in a saucepan over low heat until smooth.
    Paso 3
  4. Coat and set

    • Cut the chilled base into bars.
    • Dip each bar into the melted chocolate and place on a tray.
    • Sprinkle with the remaining chopped peanuts and let set in the fridge.
    Paso 4