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Jennifer Aniston Salad
Guarnición

Jennifer Aniston Salad

30 minPara 4Nutri-Score B€€
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lo que necesita

Ingredientes

4 personas
  • olive oilDespensa60 ml
  • lemon juice (freshly squeezed)Frutas y verduras30 ml
  • garlic (minced)Frutas y verduras1 pieza
  • saltEspecias3 g
  • black pepper (ground)Especias1 g
  • cucumber (diced)Frutas y verduras1 pieza
  • quinoa (rinsed, cooked)Cereales150 g
  • chickpeas (cooked, drained)Despensa240 g
  • walnuts (chopped)Frutos secos y semillas60 g
  • red onion (diced)Frutas y verduras1 pieza
  • mint (chopped)Frutas y verduras15 g
  • parsley (chopped)Frutas y verduras15 g
  • feta (crumbled)Lácteos100 g

por ración

Nutrición

278kcal

Carbohidratos
26 g
Proteínas
8 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Varillas
  • Bol
  • Cazo
  • jar

paso a paso

Preparación

  1. Make the dressing

    • Combine the olive oil, lemon juice, garlic, salt and pepper in a bowl.
    • Whisk together until emulsified.
    Paso 1
  2. Assemble in the jar

    • Pour the dressing into a large jar.
    • Dice the cucumbers.
    • Cook the quinoa, then add it to the jar with the dressing.
    Paso 2
  3. Add the remaining ingredients

    • Add the chickpeas, diced cucumbers, chopped walnuts and diced red onion to the jar.
    • Add the chopped mint, parsley and crumbled feta.
    Paso 3
  4. Finish the salad

    • Transfer everything to a bowl and toss to combine before serving.
    Paso 4