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Jollof Rice
Plato principal

Jollof Rice

1 h 15 minPara 6Nutri-Score C€€
de @thequeenhelps2 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

6 personas
  • long grain rice (rinsed until water runs clear)Cereales500 g
  • plum tomatoes (blended)Frutas y verduras400 g
  • red bell pepper (deseeded, blended)Frutas y verduras2 piezas
  • scotch bonnet pepper (blended)Frutas y verduras1 pieza
  • onion (one blended, one sliced)Frutas y verduras2 piezas
  • tomato pasteDespensa100 g
  • vegetable oilDespensa120 ml
  • chicken stockDespensa500 ml
  • curry powderEspecias10 g
  • dried thymeEspecias5 g
  • bay leavesEspecias2 piezas
  • saltEspecias8 g
  • black pepper (ground)Especias3 g

por ración

Nutrición

522kcal

Carbohidratos
74 g
Proteínas
8 g
Grasas
22 g
Adaptar utensilios

lo que usará

Utensilios

  • Batidora de vaso
  • Olla
  • Sartén
  • wooden spoon

paso a paso

Preparación

  1. Blend the pepper base

    • Blend the plum tomatoes, red bell peppers, scotch bonnet and one onion into a smooth mixture.
    Paso 1

  2. Fry the tomato paste

    • Heat the vegetable oil in a pot and fry the sliced onion until soft.
    • Add the tomato paste and fry until it darkens and loses its raw taste.
    Paso 2

  3. Cook the pepper base

    • Pour in the blended pepper mixture and fry, stirring, until the water reduces and the oil rises to the surface.
    Paso 3

  4. Season the base

    • Stir in the curry powder, dried thyme, bay leaves, salt and black pepper.
    • Pour in the chicken stock and bring to a simmer.
    Paso 4

  5. Cook the rice

    • Add the rinsed rice and stir so it is fully coated in the sauce.
    • Cover and cook on low heat until the rice is tender and the liquid is absorbed, stirring occasionally to avoid burning.
    Paso 5

  6. Rest and serve

    • Fluff the rice with a spoon and let it rest before serving.
    Paso 6
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