Plato principal
Jollof Rice
1 h 15 minPara 6Nutri-Score C€€
C
1 h 15 min
1 h 15 minJollof Rice
receta de
Queen Help
@thequeenhelps
2 recetas
2 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
long grain rice (rinsed until water runs clear)Cereales500 g
plum tomatoes (blended)Frutas y verduras400 g- red bell pepper (deseeded, blended)Frutas y verduras2 piezas
onion (one blended, one sliced)Frutas y verduras2 piezas
tomato pasteDespensa100 g- scotch bonnet pepper (blended)Frutas y verduras1 pieza
garlic (minced)Frutas y verduras3 piezas
ginger (grated)Frutas y verduras20 g
vegetable oilDespensa120 ml- chicken stockDespensa500 ml
curry powderEspecias10 g
dried thymeEspecias5 g
bay leafEspecias2 piezas
saltEspecias8 g
black pepper (ground)Especias3 g
por ración
Nutrición
512kcal
- Carbohidratos
- 72 g
- Proteínas
- 8 g
- Grasas
- 22 g
lo que usará
Utensilios
Batidora de vaso
Olla
Sartén
wooden spoon
paso a paso
Preparación
- Paso 1
Blend the pepper base
- Blend the plum tomatoes, red bell pepper, one onion, scotch bonnet pepper, garlic and ginger into a smooth mixture.
- Paso 2
Fry the tomato paste
- Heat the vegetable oil in a pot and fry the sliced onion until soft.
- Add the tomato paste and fry until it darkens and loses its raw taste.
- Paso 3
Cook the pepper base
- Pour in the blended pepper mixture and fry, stirring, until the water reduces and the oil rises to the surface.
- Paso 4
Season the base
- Stir in the curry powder, dried thyme, bay leaf, salt and black pepper.
- Pour in the chicken stock and bring to a simmer.
- Paso 5
Cook the rice
- Add the rinsed rice and stir so it is evenly coated.
- Cover tightly and cook on low heat until the rice is tender and the liquid is absorbed, stirring occasionally to avoid burning.
- Paso 6
Rest and serve
- Fluff the rice with a spoon and let it rest before serving.
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