Plato principal
Lentils Alla Vodka
40 minPara 4Nutri-Score B€€
B
40 min
40 minLentils Alla Vodka
receta de
mirsdairyfree
@mirsdairyfree
2 recetas
2 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
split red lentils (rinsed and soaked in water for 15 min, then drained)Cereales400 g
shallot (large, diced)Frutas y verduras1 pieza
oil (for cooking)Despensa30 ml
garlic (cloves, minced)Frutas y verduras5 piezas
salt (1/2 tsp)Especias3 g
red pepper flakes (1/2 tsp)Especias1 g
tomato paste (1 small can)Despensa156 g
vodka (1/3 cup, for deglazing)Bebidas80 ml
coconut milk (1 can)Despensa400 ml- nutritional yeast (to taste)Despensa15 g
water (optional, to thin the sauce)Otro240 ml
fresh parsley (chopped, for garnish)Frutas y verduras10 g
bread (slices, toasted, for dipping)Panadería4 piezas
por ración
Nutrición
530kcal
- Carbohidratos
- 61 g
- Proteínas
- 20 g
- Grasas
- 23 g
lo que usará
Utensilios
Sartén
Bol
Escurridor
wooden spoon
paso a paso
Preparación
- Paso 1
Soak the lentils
- Rinse the split red lentils in a bowl of water.
- Soak them in water for 15 min so they swell and cook faster, then drain.
- Paso 2
Soften the shallot and aromatics
- Cook the diced shallot in oil over medium-high heat until soft.
- Add the minced garlic, salt and red pepper flakes and cook for another 2 min.
- Paso 3
Toast the tomato paste and deglaze
- Add the tomato paste and cook, stirring constantly, until it begins to darken in colour.
- Pour in the vodka to deglaze the pan and cook for another 3 min.
- Paso 4
Simmer with coconut milk and lentils
- Turn the heat down to medium and add the coconut milk, the drained lentils and nutritional yeast to taste.
- Simmer until the sauce thickens, adding water if you want a thinner sauce.
- Paso 5
Garnish and serve
- Garnish with fresh parsley.
- Serve with toasted bread to dip.
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