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Meatballs with Sweet Veggies, Fluffy Rice and Cabbage Salad
40 minPara 6Nutri-Score C€€
C
40 min
40 minMeatballs with Sweet Veggies, Fluffy Rice and Cabbage Salad
receta de
Sivan’s Kitchen
@sivanskitchen
2 recetas
2 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
ground beefCarne680 g
carrot (peeled and grated)Frutas y verduras1 pieza
golden potato (peeled and grated)Frutas y verduras1 pieza
onion (large, finely chopped)Frutas y verduras1 pieza
parsley (bunch, finely chopped)Frutas y verduras1 pieza
oilDespensa80 ml
paprikaEspecias7 g
saltEspecias12 g
black pepperEspecias2 g
cuminEspecias2 g- oil (for the pot)Despensa60 ml
- onion (large, sliced)Frutas y verduras1 pieza
- paprikaEspecias7 g
- saltEspecias15 g
- black pepperEspecias2 g
- carrot (small, diced)Frutas y verduras2 piezas
- frozen cornFrutas y verduras450 g
- frozen peasFrutas y verduras450 g
tomato pasteDespensa80 g
sugarDespensa12 g
water (for the sauce)Otro480 ml
jasmine rice (washed and drained)Cereales400 g- water (for the rice)Otro960 ml
- oil (for the rice)Despensa60 ml
- salt (for the rice)Especias15 g
- purple cabbage (shredded)Frutas y verduras0,5 piezas
- carrot (shredded)Frutas y verduras1 pieza
garlic (cloves, minced)Frutas y verduras2 piezas- white vinegarDespensa120 ml
- oil (for the salad)Despensa60 ml
- salt (for the salad)Especias10 g
- sugar (for the salad)Despensa12 g
por ración
Nutrición
677kcal
- Carbohidratos
- 67 g
- Proteínas
- 28 g
- Grasas
- 33 g
lo que usará
Utensilios
Olla
Cazo
Bol
Rallador- Procesador de alimentos
paso a paso
Preparación
- Paso 1
Make the meatball mixture
- Grate the peeled carrot and potato straight into the ground beef.
- Add the finely chopped onion, parsley, paprika, salt, black pepper, cumin and a drizzle of oil.
- Mix everything together by hand until well combined, then form small balls.
- Paso 2
Start the rice
- Put the washed and drained rice in a pot with the water, a drizzle of oil and salt.
- Bring to a boil.
- Paso 3
Build the base
- Heat oil in a large pot over medium heat.
- Cut the sliced onion straight into the pot and sauté until golden.
- Add paprika, salt and black pepper.
- Paso 4
Cook the meatballs
- Roll the meat mixture into small balls and place them straight into the pot.
- Cover and cook, without moving them too much.
- Paso 5
Simmer the rice
- Once the water and rice are at level, cover, lower to a simmer and cook.
- Paso 6
Add the vegetables and sauce
- Peel and chop the carrots, then add them to the pot.
- Add the frozen corn and frozen peas.
- Mix the tomato paste, sugar and water, then pour it over.
- Cover and cook.
- Paso 7
Make the cabbage salad
- Shred the purple cabbage and grate the carrot.
- Grate the garlic cloves.
- Add the white vinegar, oil, salt and sugar, then mix well.
- Paso 8
Serve
- Serve the meatballs, vegetables and rice with the cabbage salad on the side.
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