Plato principal
Miso Carrot Pasta
45 minPara 4Nutri-Score B€
B
45 min
45 minMiso Carrot Pasta
receta de
chloeevegan
@chloeevegan
5 recetas
6 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
carrots (peeled and cut into chunks)Frutas y verduras4 piezas
brown onion (peeled and quartered)Frutas y verduras0,5 piezas
garlic (cloves, peeled)Frutas y verduras2 piezas
olive oil (for roasting)Despensa15 ml
rigatoni (or pasta of choice)Cereales500 g
tahiniDespensa60 ml- white miso pasteDespensa25 g
smoked paprika (optional)Especias1 g- nutritional yeast (optional)Despensa15 g
por ración
Nutrición
585kcal
- Carbohidratos
- 95 g
- Proteínas
- 18 g
- Grasas
- 15 g
lo que usará
Utensilios
Horno
Bandeja de horno
Batidora de vaso
Olla
Escurridor
paso a paso
Preparación
- Paso 1
Roast the vegetables
- Preheat the oven to 200 °C.
- Toss the carrots, onion and garlic with the olive oil on a baking tray.
- Roast until soft and lightly caramelised.
- Paso 2
Blend the carrot sauce
- Transfer the roasted vegetables to a blender.
- Add the tahini, white miso paste, smoked paprika and nutritional yeast.
- Blend until smooth and creamy, adding a splash of water if needed.
- Paso 3
Cook the pasta
- Boil the pasta in salted water until al dente.
- Drain, reserving a little pasta water.
- Paso 4
Combine and serve
- Mix the pasta with the creamy carrot sauce, loosening with pasta water.
- Serve straight away.