Tentempié
Peanut Noodle Lettuce Cups
25 minPara 3Nutri-Score B€€
B
25 min
25 minPeanut Noodle Lettuce Cups
receta de
chloeevegan
@chloeevegan
5 recetas
6 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
firm tofu (pressed and cubed)Fresco300 g
udon noodles (cooked)Cereales200 g
lettuce (leaves separated and washed)Frutas y verduras1 pieza
peanut butter (smooth)Despensa60 g
soy sauceDespensa30 ml- lime juice (freshly squeezed)Frutas y verduras15 ml
maple syrupDespensa10 ml
garlic (peeled)Frutas y verduras1 pieza
ginger (peeled)Frutas y verduras10 g- rice vinegarDespensa15 ml
- sesame oilDespensa10 ml
waterOtro60 ml- vegetable oil (for frying)Despensa15 ml
spring onion (thinly sliced)Frutas y verduras2 piezas
roasted peanuts (crushed)Frutos secos y semillas30 g
por ración
Nutrición
304kcal
- Carbohidratos
- 26 g
- Proteínas
- 14 g
- Grasas
- 16 g
lo que usará
Utensilios
Sartén
Procesador de alimentos
Cazo
Bol
paso a paso
Preparación
- Paso 1
Fry the tofu
- Heat the vegetable oil in a frying pan.
- Add the cubed tofu and fry until golden and crisp on all sides.
- Paso 2
Cook the noodles
- Cook the udon noodles in a saucepan of boiling water until tender.
- Drain and set aside.
- Paso 3
Blend the peanut sauce
- Process the peanut butter, soy sauce, lime juice, maple syrup, garlic, ginger, rice vinegar, sesame oil and water until smooth.
- Paso 4
Toss and assemble
- Toss the noodles and fried tofu with the peanut sauce.
- Spoon into the lettuce leaves.
- Top with spring onion and crushed peanuts and serve.