Guarnición
Mixed Bean and Olive Salad with Chuggable Dressing
15 minPara 4Nutri-Score A€
A
15 min
15 minMixed Bean and Olive Salad with Chuggable Dressing
receta de
THEMODERNNONNA
@themodernnonna
3 recetas
3 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
mixed beans (cooked or canned, drained and rinsed)Despensa400 g
cucumber (diced)Frutas y verduras1 pieza
chives (finely chopped (or green onion))Frutas y verduras20 g- olives (pitted)Despensa100 g
- olive juice (from the olive jar)Despensa30 ml
olive oilDespensa60 ml
white wine vinegarDespensa30 ml- agave syrup (or maple syrup)Despensa10 ml
saltEspecias3 g
black pepper (freshly ground)Especias1 g
dried oreganoEspecias2 g
Dijon mustardDespensa10 g
fresh parsley (chopped, to taste)Frutas y verduras10 g
por ración
Nutrición
244kcal
- Carbohidratos
- 20 g
- Proteínas
- 7 g
- Grasas
- 16 g
lo que usará
Utensilios
Bol ×2
jar
paso a paso
Preparación
- Paso 1
Prepare the salad base
- Add the beans to a bowl; use home-boiled or canned beans, drained and rinsed.
- Dice the cucumber and add it to the bowl.
- Add the finely chopped chives, the olives and the olive juice.
- Paso 2
Make the dressing
- In a jar, combine the olive oil, white wine vinegar, agave syrup, salt, pepper, dried oregano and Dijon mustard.
- Shake well until emulsified.
- Paso 3
Toss and serve
- Pour the dressing over the salad and toss to coat.
- Finish with fresh chopped parsley to taste.
las más cocinadas primero