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New Orleans Style Red Beans and Rice

1 h 30 minPara 6Nutri-Score C€€
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Ingredientes

6 personas
  • andouille sausage (sliced into rounds)Carne400 g
  • garlic (chopped)Frutas y verduras4 piezas
  • bell pepper (chopped)Frutas y verduras1 pieza
  • celery (chopped)Frutas y verduras3 piezas
  • onion (chopped)Frutas y verduras1 pieza
  • red kidney beans (rinsed and drained)Despensa500 g
  • chicken brothDespensa1 litro
  • Cajun spicesEspecias15 g
  • turkey necksCarne2 piezas
  • bay leafEspecias1 pieza
  • butterLácteos30 g
  • green onions (sliced)Frutas y verduras3 piezas
  • parsley (chopped)Frutas y verduras15 g
  • white rice (cooked, for serving)Cereales300 g

por ración

Nutrición

452kcal

Carbohidratos
50 g
Proteínas
22 g
Grasas
18 g
Adaptar utensilios

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Utensilios

  • Olla a presión
  • Sartén
  • Prensapatatas

paso a paso

Preparación

  1. Brown the andouille

    • Sauté the sliced andouille sausage in a frying pan until well browned.
    Paso 1
  2. Chop the vegetables

    • Chop the garlic, bell pepper, celery and onion.
    Paso 2
  3. Pressure cook everything

    • Add the vegetables, beans, chicken broth, spices, turkey necks and bay leaf to the pressure cooker.
    • Pressure cook for 1 hour.
    Paso 3
  4. Thicken with mashed beans

    • Remove some of the cooked beans and mash them.
    • Stir the mashed beans back in to thicken the dish.
    Paso 4
  5. Shred the turkey necks

    • Take out the turkey necks, shred the meat and discard the bones.
    • Return the shredded meat to the pot.
    Paso 5
  6. Finish and serve

    • Stir in the butter, green onions and parsley.
    • Serve over cooked white rice.
    Paso 6