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No-Dough Cheese Tacos
Plato principal

No-Dough Cheese Tacos

30 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • sweet corn (canned or cooked, drained)Frutas y verduras300 g
  • shredded cheese (shredded)Lácteos100 g
  • cream cheese (softened)Lácteos120 g
  • ham (sliced or diced)Carne100 g
  • tomato (diced)Frutas y verduras2 piezas
  • fresh herbs (chopped)Frutas y verduras10 g

por ración

Nutrición

202kcal

Carbohidratos
16 g
Proteínas
11 g
Grasas
11 g
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lo que usará

Utensilios

  • Bandeja de horno
  • Horno
  • Bol

paso a paso

Preparación

  1. Shape the corn shells

    • Line a baking tray with parchment paper.
    • Spread the drained corn into thin circles on the parchment.
    Paso 1
  2. Add the cheese

    • Sprinkle the shredded cheese generously over each corn circle.
    Paso 2
  3. Bake until crispy

    • Bake at 200 °C until golden and crispy.
    Paso 3
  4. Cool and remove

    • Let the shells cool slightly, then carefully lift them off the parchment.
    Paso 4
  5. Fill and fold

    • Spread cream cheese over each shell.
    • Top with ham, tomato and fresh herbs.
    • Fold in half and serve.
    Paso 5