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No Seafood Boil
Plato principal

No Seafood Boil

35 minPara 4Nutri-Score D€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • eggs (boiled and peeled)Lácteos5 piezas
  • onion (small, chopped)Frutas y verduras1 pieza
  • jalapeño (small, chopped (optional))Frutas y verduras1 pieza
  • smoked sausage (sliced)Carne400 g
  • onion powder (1 tsp)Especias5 g
  • garlic powder (1 tsp)Especias5 g
  • Asian seasoning (1 tsp)Especias5 g
  • lemon pepper (1 tsp)Especias5 g
  • Old Bay seasoning (1 tsp)Especias5 g
  • brown sugar (1 tsp)Despensa5 g
  • chili powder (1 tsp)Especias5 g
  • paprika (1 tsp)Especias5 g
  • oregano (1 tsp dried)Especias3 g
  • parsley (1 tsp dried)Especias3 g
  • butter (half a stick, melted)Lácteos57 g
  • garlic (cloves, minced)Frutas y verduras3 piezas
  • lemon juice (freshly squeezed)Despensa15 ml
  • chicken brothDespensa120 ml

por ración

Nutrición

320kcal

Carbohidratos
6 g
Proteínas
16 g
Grasas
26 g
Adaptar utensilios

lo que usará

Utensilios

  • Cazo
  • Sartén
  • Bol

paso a paso

Preparación

  1. Boil the eggs

    • Boil the eggs for 8 to 10 minutes.
    • Transfer them to an ice bath, then peel and set aside.
    Paso 1
  2. Prepare the vegetables and sausage

    • Chop the onion and the jalapeño.
    • Slice the smoked sausage into a bowl.
    Paso 2
  3. Mix the seasonings

    • Combine the onion powder, garlic powder, Asian seasoning, lemon pepper, Old Bay, brown sugar, chili powder, paprika, oregano and parsley.
    Paso 3
  4. Sauté the sausage and vegetables

    • Melt the butter in a pan.
    • Add the onion, jalapeño and smoked sausage and cook until the sausage is fully done.
    Paso 4
  5. Add garlic, lemon juice and broth

    • Stir in the minced garlic and lemon juice.
    • Pour in the chicken broth and add the seasoning mix.
    Paso 5
  6. Simmer and serve

    • Simmer over low heat until the flavors come together.
    • Add the boiled eggs and serve.
    Paso 6