Skip to content
Pull Apart Chicken Tacos
Plato principal

Pull Apart Chicken Tacos

50 minPara 6Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • chicken breast (boneless, skinless)Carne700 g
  • chicken bouillon (cubes or teaspoons)Despensa2 piezas
  • garlic and herb seasoning (for the cooking water)Especias1 g
  • white pepper (ground)Especias1 g
  • red bell pepper (diced)Frutas y verduras1 pieza
  • green bell pepper (diced)Frutas y verduras1 pieza
  • red onion (diced, some reserved raw for garnish)Frutas y verduras1 pieza
  • crushed tomatoes (canned)Despensa400 g
  • waterOtro240 ml
  • Cajun seasoningEspecias8 g
  • paprikaEspecias4 g
  • onion powderEspecias4 g
  • adobo seasoningEspecias4 g
  • flour tortilla (small taco size)Panadería6 piezas
  • mozzarella cheese (shredded)Lácteos200 g
  • cilantro (chopped)Frutas y verduras15 g
  • vegetable oil (for sautéeing and cooking the tacos)Despensa15 ml

por ración

Nutrición

293kcal

Carbohidratos
22 g
Proteínas
29 g
Grasas
10 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Sartén
  • Bol
  • Pinzas de cocina

paso a paso

Preparación

  1. Boil and shred the chicken

    • Place the chicken breast in a pot and cover with water.
    • Season the water with chicken bouillon, garlic and herb seasoning and white pepper.
    • Boil until the chicken is fully cooked, then shred it.
    Paso 1
  2. Sauté the vegetables

    • Dice the red bell pepper, green bell pepper and red onion.
    • Sauté them in oil for 6 to 8 minutes.
    Paso 2
  3. Build the sauce with the chicken

    • Add the crushed tomatoes, shredded chicken and water.
    • Season with Cajun seasoning, paprika, onion powder and adobo.
    • Stir and simmer so the flavors come together.
    Paso 3
  4. Fill the tortillas

    • Dip each flour tortilla in the sauce.
    • Fill with shredded mozzarella, the chicken mixture, extra red onion and cilantro.
    Paso 4
  5. Cook the tacos

    • Cook the filled tacos in a hot pan on both sides for one minute each, until golden and the cheese melts.
    Paso 5