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One Pot Chicken Scampi with Garlic Parmesan Rice
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One Pot Chicken Scampi with Garlic Parmesan Rice

55 minPara 4Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • chicken breast (cut into bite-sized pieces)Carne700 g
  • garlic powder (for seasoning the chicken)Especias4 g
  • paprika (for seasoning the chicken)Especias3 g
  • no salt seasoning (for seasoning the chicken)Especias4 g
  • salt (for seasoning the chicken)Especias4 g
  • black pepper (freshly ground)Especias2 g
  • butter (for the pan)Lácteos85 g
  • garlic (minced)Frutas y verduras4 piezas
  • red pepper flakes (optional, to taste)Especias2 g
  • Chardonnay white wine (for deglazing)Bebidas120 ml
  • white rice (rinsed and drained)Cereales270 g
  • waterOtro720 ml
  • chicken bouillon (to taste)Despensa10 g
  • Parmesan (grated)Lácteos25 g
  • fresh parsley (chopped)Frutas y verduras10 g

por ración

Nutrición

603kcal

Carbohidratos
56 g
Proteínas
44 g
Grasas
23 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol
  • wooden spoon

paso a paso

Preparación

  1. Cut and season the chicken

    • Cut the chicken breast into bite-sized pieces.
    • Season with garlic powder, paprika, no salt seasoning, salt and black pepper.
    Paso 1
  2. Sear the chicken

    • Cook the chicken in the pan until cooked through.
    • Remove the chicken and set it aside.
    Paso 2
  3. Build the garlic butter base

    • Melt the butter in the same pan.
    • Add the minced garlic and red pepper flakes and sauté until the garlic is fragrant.
    Paso 3
  4. Deglaze with wine

    • Pour in the Chardonnay.
    • Let it boil until the liquid has reduced by about half.
    Paso 4
  5. Cook the rice

    • Add the rice, water and chicken bouillon and mix well.
    • Bring to a boil, then cover and lower the heat to low.
    • Cook for 30 minutes, stirring once halfway through.
    Paso 5
  6. Finish with Parmesan and chicken

    • Stir the grated Parmesan into the rice.
    • Return the chicken on top of the rice.
    Paso 6
  7. Garnish and serve

    • Sprinkle fresh chopped parsley over the top.
    • Serve hot straight from the pan.
    Paso 7