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One Tray Baked Caramelized Onion Pasta
Plato principal

One Tray Baked Caramelized Onion Pasta

1 hPara 4Nutri-Score C€
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lo que necesita

Ingredientes

4 personas
  • onion (peeled and sliced)Frutas y verduras4 piezas
  • garlic (whole head, top sliced off)Frutas y verduras1 pieza
  • olive oilDespensa45 ml
  • pasta (dried, cooked)Cereales300 g
  • coconut milk (canned)Despensa400 ml
  • lemon (juiced)Frutas y verduras1 pieza
  • leafy greens (spinach or greens of choice)Frutas y verduras100 g
  • saltEspecias5 g
  • black pepper (ground)Especias2 g

por ración

Nutrición

504kcal

Carbohidratos
63 g
Proteínas
10 g
Grasas
24 g
Adaptar utensilios

lo que usará

Utensilios

  • Fuente de horno
  • Horno
  • Olla
  • Sartén

paso a paso

Preparación

  1. Roast the onions and garlic

    • Toss the sliced onions with olive oil, salt and pepper in a baking dish.
    • Place the garlic head cut side up in the dish and cover with foil.
    • Bake until the onions are deeply caramelized and the garlic is soft.
    Paso 1
  2. Cook the pasta

    • Boil the pasta in salted water until al dente.
    • Reserve a little cooking water and drain.
    Paso 2
  3. Build the sauce

    • Squeeze the roasted garlic out of its skins into the caramelized onions.
    • Add the lemon juice, then stir in the greens and coconut milk until the greens wilt.
    Paso 3
  4. Combine and serve

    • Stir the pasta into the sauce, loosening with cooking water if needed.
    • Serve straight away.
    Paso 4