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Papa Tea's Beef and Broccoli
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Papa Tea's Beef and Broccoli

40 minPara 4Nutri-Score C€€
de @stephvnietea2 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • broccoli (cut into bite-sized pieces, core included)Frutas y verduras2 piezas
  • flank steak (thinly sliced on a bias)Carne454 g
  • garlic (smashed and finely minced)Frutas y verduras6 piezas
  • cornstarchDespensa16 g
  • Shaoxing wine (dry sherry or dry white wine works too)Despensa30 ml
  • oyster sauceDespensa15 ml
  • soy sauceDespensa15 ml
  • dark soy sauceDespensa15 ml
  • sugarDespensa8 g
  • kosher saltEspecias5 g
  • black pepperEspecias1 g
  • baking sodaDespensa2 g
  • cooking oilDespensa30 ml
  • waterOtro180 ml
  • soy sauce (for the sauce)Despensa30 ml
  • oyster sauce (for the sauce)Despensa30 ml
  • dark soy sauce (for the sauce)Despensa15 ml
  • sugar (for the sauce)Despensa4 g
  • black pepper (for the sauce)Especias1 g
  • kosher salt (for the sauce)Especias3 g

por ración

Nutrición

285kcal

Carbohidratos
11 g
Proteínas
26 g
Grasas
15 g
Adaptar utensilios

lo que usará

Utensilios

  • Wok
  • Bol ×2
  • Escurridor
  • Olla
  • Placa de cocina

paso a paso

Preparación

  1. Marinate the beef

    • In a bowl, combine the sliced beef with the cornstarch, baking soda, soy sauce, dark soy sauce, oyster sauce, Shaoxing wine, sugar, salt, black pepper and garlic.
    • Mix well and let marinate.
    Paso 1

  2. Make the sauce

    • In a small bowl, whisk together the water, soy sauce, oyster sauce, dark soy sauce, sugar, black pepper and salt.
    Paso 2

  3. Blanch the broccoli

    • Blanch the broccoli in boiling water.
    • Transfer to an ice bath to stop the cooking, then drain well in a colander.
    • Plate the broccoli to make a bed for the beef.
    Paso 3

  4. Sear the beef

    • Heat the oil in a large wok over high heat.
    • Add the marinated beef, spread it evenly and let it sear on each side.
    Paso 4

  5. Add the sauce

    • Pour in the sauce and toss with the meat.
    • Let it thicken from the cornstarch.
    Paso 5

  6. Serve

    • Pour the beef and all of its sauce over the broccoli.
    • Serve with white rice or on its own.
    Paso 6
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