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Pea Salad with Lemon, Parmesan and Basil
Guarnición

Pea Salad with Lemon, Parmesan and Basil

15 minPara 2Nutri-Score A€
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lo que necesita

Ingredientes

2 personas
  • peas (thawed if frozen)Frutas y verduras400 g
  • chicken breast (cooked, diced)Carne200 g
  • lemon (zested and juiced)Frutas y verduras1 pieza
  • garlic powder (ground)Especias3 g
  • salt (to taste)Especias3 g
  • black pepper (freshly ground)Especias1 g
  • Parmesan cheese (grated)Lácteos30 g
  • basil (leaves stacked and rolled into a chiffonade)Frutas y verduras8 g

por ración

Nutrición

302kcal

Carbohidratos
31 g
Proteínas
31 g
Grasas
6 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Rallador

paso a paso

Preparación

  1. Prepare the peas and chicken

    • Put the peas in a mixing bowl.
    • Add the cooked chicken breast, diced.
    Paso 1
  2. Add the lemon

    • Zest the lemon over the bowl.
    • Squeeze in the lemon juice.
    Paso 2
  3. Season and add Parmesan

    • Sprinkle in the garlic powder, salt and pepper.
    • Grate the Parmesan cheese over the salad.
    Paso 3
  4. Slice the basil

    • Stack the basil leaves, roll them up like a cigar and slice into thin ribbons.
    • Add the basil to the salad.
    Paso 4
  5. Toss and serve

    • Mix everything together until well combined.
    • Taste and adjust the seasoning, then serve.
    Paso 5