Tentempié
Peanut Butter and Jelly Sandwich with Cinnamon Monk Fruit
10 minPara 1Nutri-Score C€
C
10 min
10 minPeanut Butter and Jelly Sandwich with Cinnamon Monk Fruit
lo que necesita
Ingredientes
bread (slices)Panadería2 piezas
peanut butter (creamy or crunchy)Despensa30 g- jellyDespensa25 g
cinnamon (ground)Especias1 g- monk fruit sweetenerDespensa2 g
fruit (fresh, cut into pieces)Frutas y verduras80 g
por ración
Nutrición
449kcal
- Carbohidratos
- 62 g
- Proteínas
- 12 g
- Grasas
- 17 g
lo que usará
Utensilios
knife
cutting board
paso a paso
Preparación
- Paso 1
Mix the cinnamon and monk fruit
- Combine the cinnamon and monk fruit sweetener in a small dish.
- Paso 2
Assemble the sandwich
- Spread the peanut butter on one slice of bread.
- Spread the jelly on the other slice.
- Sprinkle the cinnamon and monk fruit mixture over the peanut butter.
- Close the sandwich.
- Paso 3
Prepare the side
- Cut the fruit into bite-sized pieces and serve alongside the sandwich.
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