Plato principal
Plant-Based Stuffed Onions with Rice, Lentils and Tomato Sauce
1 h 10 minPara 4Nutri-Score A€€
receta de
@plantyou
lo que necesita
onions (peeled, sliced halfway down the center)Frutas y verduras4 piezas
rice (rinsed)Cereales150 g
lentils (rinsed, cooked)Cereales120 g
mixed vegetables (finely chopped)Frutas y verduras150 g
olive oil (divided between filling and sauce)Despensa60 ml
tomato passata (for the sauce)Despensa400 ml
salt (to taste)Especias5 g
black pepper (to taste)Especias2 gpor ración
307kcal
lo que usará
paso a paso
Soften the onions
Make the plant-based filling
Prepare the tomato sauce
Stuff the onions
Bake