Plato principal
Protein-Packed Bean & Chicken Salad Meal Prep
15 minPara 7Nutri-Score B€€
receta de
@mediterranean.diet.plan
lo que necesita
cucumber (diced)Frutas y verduras1 pieza
orange bell pepper (chopped)Frutas y verduras1 pieza
red onion (chopped)Frutas y verduras0,5 piezas
cherry tomatoes (chopped)Frutas y verduras150 g
fresh parsley (chopped)Frutas y verduras15 g
rotisserie chicken (skinned and shredded)Carne1 pieza
chickpeas (canned, drained and rinsed)Despensa400 g
corn (canned, drained)Despensa285 g
feta cheese crumbles (crumbled)Lácteos100 g
olive oil (for the dressing)Despensa60 ml
white vinegar (for the dressing)Despensa30 ml
lemon (juiced)Frutas y verduras0,5 piezas
honey (for the dressing)Despensa15 ml
mustard (for the dressing)Despensa15 mlpor ración
341kcal
lo que usará
paso a paso
Chop the vegetables
Add the chicken and canned goods
Make the dressing
Mix and store
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