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Raisin Pumpkin Loaf
Panadería

Raisin Pumpkin Loaf

1 h 35 minPara 10Nutri-Score B€€
de @ieke.booij8 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

10 personas
  • pumpkin (roasted or pureed)Frutas y verduras400 g
  • ripe pears (chopped)Frutas y verduras2 piezas
  • flaxseed (ground, mixed with water as flax egg)Frutos secos y semillas3 piezas
  • water (for the flax egg)Otro90 ml
  • coconut oil (melted)Despensa75 g
  • maple syrup (or jaggery)Despensa30 ml
  • plant-based milkBebidas100 ml
  • lemon juice (freshly squeezed)Frutas y verduras15 ml
  • fresh ginger (grated)Frutas y verduras15 g
  • cardamom (ground)Especias2 g
  • cinnamon (ground)Especias2 g
  • fennel (ground)Especias1 g
  • pumpkin spiceEspecias1 g
  • oat flour (gluten-free if needed)Cereales375 g
  • baking powderDespensa4 g
  • baking sodaDespensa3 g
  • Himalayan salt (a pinch)Especias1 g
  • raisins (soaked in warm water)Frutas y verduras150 g
  • pumpkin seeds (optional)Frutos secos y semillas20 g
  • dark chocolate chips (optional)Despensa25 g
  • pear (thinly sliced, for topping)Frutas y verduras1 pieza
  • cinnamon (for topping)Especias1 g

por ración

Nutrición

255kcal

Carbohidratos
33 g
Proteínas
6 g
Grasas
11 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Molde rectangular
  • Bol
  • Varillas

paso a paso

Preparación

  1. Preheat and roast the pumpkin

    • Preheat the oven to 180 °C.
    • Roast the pumpkin until tender, or use ready-made puree.
    Paso 1

  2. Prepare the flax egg and soak the raisins

    • Mix the ground flaxseed with the water and let it thicken.
    • Soak the raisins in warm water.
    Paso 2

  3. Blend the wet ingredients

    • Mix the pumpkin, chopped pears, ginger, coconut oil, maple syrup, plant-based milk and lemon juice until smooth.
    Paso 3

  4. Make the batter

    • Add the cardamom, cinnamon, fennel, pumpkin spice, oat flour, baking powder, baking soda and salt.
    • Fold in the drained raisins.
    Paso 4

  5. Fill the pan and top

    • Pour the batter into a lined loaf pan.
    • Top with the pear slices and a pinch of cinnamon.
    Paso 5

  6. Bake

    • Bake until golden and set.
    • Cool fully before slicing.
    Paso 6

  7. Serve

    • Serve warm with almond butter or coconut yogurt.
    Paso 7
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