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Seafood Fried Rice
Plato principal

Seafood Fried Rice

25 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • shrimp (peeled and deveined)Pescado400 g
  • Cajun seasoningEspecias10 g
  • black pepper (ground)Especias2 g
  • yellow onion (chopped)Frutas y verduras1 pieza
  • green onions (chopped)Frutas y verduras4 piezas
  • sesame oilDespensa30 ml
  • eggs (beaten)Lácteos5 piezas
  • oyster sauceDespensa15 ml
  • crab boil seasoningEspecias5 g
  • garlic pasteDespensa15 g
  • ginger pasteDespensa15 g
  • gochujangDespensa15 g
  • microwave jasmine rice (packs)Cereales2 piezas
  • low sodium soy sauceDespensa30 ml
  • frozen peas and carrotsFrutas y verduras150 g
  • crawfish tail meatPescado200 g
  • fried garlicDespensa10 g
  • yum yum sauce (for drizzling)Despensa40 ml
  • sriracha (for drizzling)Despensa20 ml

por ración

Nutrición

453kcal

Carbohidratos
48 g
Proteínas
26 g
Grasas
18 g
Adaptar utensilios

lo que usará

Utensilios

  • Wok
  • Placa de cocina
  • Bol

paso a paso

Preparación

  1. Season the shrimp

    • Pat the shrimp dry and season with Cajun seasoning and black pepper.
    Paso 1
  2. Prep the vegetables

    • Chop the yellow onion.
    • Chop the green onions.
    Paso 2
  3. Sear the shrimp

    • Heat sesame oil in the wok over high heat.
    • Add the shrimp and cook about 90 seconds per side.
    • Remove the shrimp and set aside.
    Paso 3
  4. Scramble the eggs with onion

    • Crack the eggs into the hot wok and scramble.
    • Add the chopped yellow onion and cook until softened.
    Paso 4
  5. Add the seasonings

    • Stir in the oyster sauce, crab boil seasoning, garlic paste, ginger paste and gochujang.
    Paso 5
  6. Add rice and soy sauce

    • Add the microwave jasmine rice packs, breaking up any clumps.
    • Pour in the low sodium soy sauce and toss to coat.
    Paso 6
  7. Add peas, carrots and crawfish

    • Add the frozen peas and carrots and the crawfish tail meat.
    • Toss and let everything warm through.
    Paso 7
  8. Finish the fried rice

    • Return the shrimp to the wok with the green onions.
    • Sprinkle with fried garlic and toss to combine.
    Paso 8
  9. Serve

    • Plate the fried rice and drizzle with yum yum sauce and sriracha.
    Paso 9