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Seafood Linguine in Tomato Sauce
Plato principal

Seafood Linguine in Tomato Sauce

35 minPara 2Nutri-Score B€€
Adaptar esta receta

lo que necesita

Ingredientes

2 personas
  • linguineCereales200 g
  • seafood cocktail (mixed seafood, thawed if frozen)Pescado375 g
  • passataDespensa300 g
  • olive oilDespensa45 ml
  • onion (finely diced)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras2 piezas
  • dried oreganoEspecias1 g
  • sweet paprikaEspecias1 g
  • dried basilEspecias1 g
  • black pepperEspecias2 g
  • salt (to taste)Especias5 g
  • fresh parsley (freshly chopped)Frutas y verduras15 g
  • pasta water (reserved from cooking the linguine)Otro75 ml

por ración

Nutrición

728kcal

Carbohidratos
83 g
Proteínas
38 g
Grasas
28 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Sartén
  • Escurridor

paso a paso

Preparación

  1. Cook the linguine

    • Bring salted water to a boil and cook the linguine until al dente.
    • Reserve some pasta water before draining.
    Paso 1
  2. Soften the onion and garlic

    • Heat the olive oil in a large pan over medium heat.
    • Add the finely diced onion and cook until softened.
    • Stir in the minced garlic and cook until fragrant.
    Paso 2
  3. Make the tomato sauce

    • Pour in the passata and season with the dried oregano, sweet paprika, dried basil, black pepper and salt.
    • Simmer until the sauce thickens slightly.
    Paso 3
  4. Cook the seafood

    • Add the seafood cocktail and some of the reserved pasta water to the sauce.
    • Cook, stirring occasionally, until the seafood is fully cooked through.
    Paso 4
  5. Combine and serve

    • Add the cooked linguine and toss until evenly coated.
    • Add more reserved pasta water if needed to adjust the consistency.
    • Finish with freshly chopped parsley and a drizzle of olive oil.
    Paso 5