Plato principal
Shawarma Chicken Bowls with Hummus and Garlic Feta Sauce
45 minPara 3Nutri-Score C€€
C
45 min
45 minShawarma Chicken Bowls with Hummus and Garlic Feta Sauce
lo que necesita
Ingredientes
chicken breast (cut into strips)Carne600 g
shawarma seasoning (mixed spice blend)Especias2 g
olive oilDespensa30 ml
Mediterranean hummusFresco250 g
feta (crumbled)Lácteos120 g
Greek yogurtLácteos150 g
garlic (grated)Frutas y verduras2 piezas
lemon juice (freshly squeezed)Frutas y verduras15 ml
pita breadPanadería2 piezas
potatoes (cut into fries)Frutas y verduras300 g
sweet potato (cut into fries)Frutas y verduras300 g- seasoned saltEspecias5 g
- lettuce (shredded)Frutas y verduras150 g
- cherry tomatoes (halved)Frutas y verduras150 g
purple onion (thinly sliced)Frutas y verduras1 pieza
cucumber (sliced)Frutas y verduras1 pieza
por ración
Nutrición
708kcal
- Carbohidratos
- 58 g
- Proteínas
- 55 g
- Grasas
- 28 g
lo que usará
Utensilios
Sartén
Bandeja de horno
Bol
Rallador
paso a paso
Preparación
- Paso 1
Season and cook the shawarma chicken
- Toss the chicken strips with the shawarma seasoning and olive oil.
- Cook in a hot frying pan until golden and cooked through.
- Paso 2
Bake the fries
- Toss the potato and sweet potato fries with olive oil and seasoned salt.
- Spread on a baking tray and bake at 200 °C until crisp and golden.
- Paso 3
Make the garlic feta sauce
- Mix the Greek yogurt with the crumbled feta, grated garlic and lemon juice.
- Stir until smooth and creamy.
- Paso 4
Prepare the vegetables
- Shred the lettuce.
- Halve the cherry tomatoes, slice the purple onion and cucumber.
- Paso 5
Assemble the bowls
- Spread the Mediterranean hummus in bowls and top with the chicken.
- Add the lettuce, cherry tomatoes, purple onion and cucumber.
- Drizzle with the garlic feta sauce, sprinkle with crumbled feta and serve with the fries and pita.
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