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Slow Cooked Shredded Chipotle Beef
Plato principal

Slow Cooked Shredded Chipotle Beef

5 h 30 minPara 8Nutri-Score C€€
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lo que necesita

Ingredientes

8 personas
  • chuck roast (patted dry)Carne1,4 kg
  • salt (for seasoning the roast)Especias9 g
  • black pepper (for seasoning the roast)Especias4 g
  • garlic powder (for seasoning the roast)Especias6 g
  • ghee (for searing)Lácteos20 g
  • bay leaves (whole)Especias2 piezas
  • beef broth (for the braising liquid)Despensa420 ml
  • chipotles in adobo sauce (canned)Despensa3 piezas
  • adobo sauce (from the chipotle can)Despensa22 ml
  • garlic (minced)Frutas y verduras6 piezas
  • apple cider vinegarDespensa30 ml
  • lime (juiced)Frutas y verduras1 pieza
  • cumin (ground)Especias12 g
  • Mexican oregano (dried)Especias6 g
  • onion powderEspecias7 g
  • garlic powder (for the braising liquid)Especias7 g
  • salt (for the braising liquid)Especias8 g
  • black pepper (for the braising liquid)Especias3 g

por ración

Nutrición

399kcal

Carbohidratos
4 g
Proteínas
36 g
Grasas
27 g
Adaptar utensilios

lo que usará

Utensilios

  • Batidora de vaso
  • Sartén
  • Olla de cocción lenta
  • Pinzas de cocina

paso a paso

Preparación

  1. Prepare the braising liquid

    • Add the beef broth, chipotles in adobo, adobo sauce, minced garlic, apple cider vinegar, lime juice, cumin, Mexican oregano, onion powder, garlic powder, salt and pepper to a blender.
    • Blend until smooth and set aside.
    Paso 1
  2. Season the chuck roast

    • Pat the chuck roast dry with paper towels.
    • Season heavily on all sides with salt, pepper and garlic powder.
    Paso 2
  3. Sear the roast

    • Heat the ghee in a large skillet over medium-high heat.
    • Sear the roast on each side until a deep crust forms.
    Paso 3
  4. Slow cook the beef

    • Pour a layer of the braising liquid into the bottom of the slow cooker.
    • Add the seared chuck roast, pour in the remaining liquid and add the bay leaves.
    • Cover and cook on high until the meat is tender and starts to fall apart.
    Paso 4
  5. Shred the beef

    • Remove the roast and let it cool for a few minutes.
    • Shred the meat with two forks and moisten it with some of the cooking broth.
    Paso 5
  6. Serve

    • Serve the shredded beef in tacos, bowls or however you like.
    Paso 6