Plato principal
Slow Cooker 15 Bean Soup
8 h 20 minPara 8Nutri-Score A€
A
8 h 20 min
8 h 20 minSlow Cooker 15 Bean Soup
lo que necesita
Ingredientes
15 bean soup mix (rinsed, seasoning packet reserved)Despensa450 g
onion (diced)Frutas y verduras1 pieza
carrots (peeled and diced)Frutas y verduras2 piezas
celery stalks (diced)Frutas y verduras2 piezas
garlic (minced)Frutas y verduras3 piezas- diced tomatoes (canned, with juices)Despensa400 g
smoked sausage (sliced)Carne300 g- vegetable brothDespensa1,8 litros
olive oilDespensa15 ml
smoked paprikaEspecias5 g
dried thymeEspecias2 g- bay leafEspecias1 pieza
saltEspecias6 g
black pepper (ground)Especias2 g- lemon juice (freshly squeezed)Frutas y verduras15 ml
por ración
Nutrición
294kcal
- Carbohidratos
- 38 g
- Proteínas
- 16 g
- Grasas
- 9 g
lo que usará
Utensilios
Olla de cocción lenta
Sartén
Escurridor
Cucharón
paso a paso
Preparación
- Paso 1
Rinse and soak the beans
- Rinse the bean mix under cold water and pick out any debris.
- Soak the beans in plenty of water overnight, then drain.
- Paso 2
Brown the sausage and vegetables
- Heat the olive oil in a frying pan and brown the sliced sausage.
- Add the onion, carrots, celery and garlic and cook until softened.
- Paso 3
Load the slow cooker
- Add the drained beans, sausage and vegetables, diced tomatoes, broth, smoked paprika, thyme and bay leaf to the slow cooker.
- Stir to combine and cover with the lid.
- Paso 4
Cook low and slow
- Cook on low until the beans are completely tender.
- Stir in the reserved seasoning packet during the last 30 minutes.
- Paso 5
Season and serve
- Remove the bay leaf, then season with salt, pepper and lemon juice.
- Ladle into bowls and serve with cornbread.
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