Plato principal
Smothered Meatballs
50 minPara 4Nutri-Score C€€
C
50 min
50 minSmothered Meatballs
lo que necesita
Ingredientes
ground beefCarne700 g
bell pepper (diced, divided)Frutas y verduras1 pieza
onion (diced, divided)Frutas y verduras2 piezas
Italian bread crumbsPanadería80 g
eggLácteos1 pieza- Worcestershire sauce (divided)Despensa30 ml
prime steak seasoning (divided)Especias10 g
black pepper (divided)Especias3 g
garlic powder (divided)Especias4 g- onion powder (divided)Especias4 g
- smoked paprikaEspecias3 g
- oil (for frying)Despensa30 ml
butterLácteos40 g
flourDespensa40 g- beef brothDespensa500 ml
por ración
Nutrición
533kcal
- Carbohidratos
- 19 g
- Proteínas
- 41 g
- Grasas
- 33 g
lo que usará
Utensilios
Bol
Sartén
Espátula
paso a paso
Preparación
- Paso 1
Season the meatball mixture
- In a bowl with the ground beef, add the bell pepper, onion, bread crumbs, egg, Worcestershire sauce, steak seasoning, black pepper, garlic powder, onion powder and smoked paprika.
- Paso 2
Mix and shape the meatballs
- Mix everything together until well incorporated.
- Roll the mixture into meatballs of even size.
- Paso 3
Sear the meatballs
- Heat oil in a pan and add the meatballs.
- Sear them until browned on both sides, then remove from the pan.
- Paso 4
Soften the vegetables
- Add more onion and bell pepper to the pan.
- Cook for a few minutes until softened.
- Paso 5
Make the gravy
- Add the butter and let it melt.
- Stir in the flour.
- Slowly pour in the beef broth, then add Worcestershire sauce, steak seasoning, garlic powder, onion powder and black pepper.
- Paso 6
Smother and simmer the meatballs
- Return the meatballs to the pan.
- Spoon the gravy over the top, cover and let cook.
- Paso 7
Plate and serve
- Serve the meatballs with plenty of gravy spooned over the side of the plate.
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