Plato principal
Spiced Red Rice Chicken (One-Pot)
1 hPara 4Nutri-Score C€€
C
1 h
1 hSpiced Red Rice Chicken (One-Pot)
lo que necesita
Ingredientes
bone-in skin-on chicken thighs (seasoned generously with salt and pepper)Carne8 piezas
bell pepper (chopped into fat pieces)Frutas y verduras1 pieza
onion (chopped)Frutas y verduras1 pieza
olive oilDespensa30 ml
garlic (grated)Frutas y verduras4 piezas
cumin seedsEspecias5 g
paprikaEspecias5 g- cayenne pepper (optional)Especias2 g
- turmericEspecias3 g
- smoked paprikaEspecias5 g
tomato pasteDespensa100 g
rice (rinsed three times)Cereales300 g
waterOtro500 ml
lemon (juiced)Frutas y verduras1 pieza
saltEspecias6 g
black pepperEspecias3 g
por ración
Nutrición
680kcal
- Carbohidratos
- 66 g
- Proteínas
- 36 g
- Grasas
- 30 g
lo que usará
Utensilios
Sartén
Bol
Horno
Rallador
paso a paso
Preparación
- Paso 1
Chop the vegetables
- Chop the pepper into fat pieces and the onion, no need for perfection.
- Set the onion aside in a bowl.
- Paso 2
Sear the chicken
- Season the bone-in skin-on chicken generously with salt and pepper.
- Heat olive oil in a hot pan and sear the chicken skin-side down until it releases easily and is golden.
- Set the chicken aside.
- Paso 3
Soften the vegetables
- Add the onion and pepper to the pan with black pepper and salt.
- Sauté, scraping the browned bits off the bottom, until soft and sweet.
- Paso 4
Build the spiced base
- Grate the garlic directly into the pan.
- Add the cumin seeds, paprika, cayenne, turmeric, smoked paprika and a lot of tomato paste.
- Stir and cook until fragrant.
- Paso 5
Coat the rice
- Add the rinsed rice and stir to coat it in all the spiced mixture.
- Pour in the water and scrape the bits off the bottom of the pan.
- Paso 6
Bake the one-pot dish
- Place the chicken back in the pan and pour over the chicken juices.
- Cover with a lid and bake in a preheated 425 °F oven until the rice is tender and the chicken is cooked through.
- Finish with a squeeze of lemon before serving.
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