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Steak Frites
Plato principal

Steak Frites

45 minPara 2Nutri-Score C€€€
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lo que necesita

Ingredientes

2 personas
  • beef steak (at room temperature)Carne400 g
  • potatoes (peeled and cut into sticks)Frutas y verduras600 g
  • vegetable oil (for frying)Despensa500 ml
  • butterLácteos30 g
  • garlic (crushed)Frutas y verduras2 piezas
  • thyme (sprigs)Especias3 piezas
  • saltEspecias5 g
  • black pepper (freshly ground)Especias2 g

por ración

Nutrición

979kcal

Carbohidratos
53 g
Proteínas
46 g
Grasas
65 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo
  • Espumadera
  • Pinzas de cocina
  • Termómetro de cocina

paso a paso

Preparación

  1. Prepare the potatoes

    • Peel the potatoes and cut them into even sticks
    • Rinse them in cold water and dry them well
    Paso 1
  2. First fry the potatoes

    • Heat the oil in a saucepan to about 150 °C
    • Fry the potatoes until soft but pale
    • Lift them out with a slotted spoon and drain
    Paso 2
  3. Cook the steak

    • Season the steak with salt and pepper
    • Sear it in a hot pan on both sides
    • Add the butter, garlic and thyme and baste the steak
    Paso 3
  4. Rest the steak

    • Transfer the steak to a board and let it rest before slicing
    Paso 4
  5. Finish the fries

    • Raise the oil to about 180 °C
    • Fry the potatoes a second time until golden and crisp
    • Drain and season with salt
    Paso 5
  6. Serve

    • Slice the steak and serve it with the hot fries
    Paso 6