Skip to content
Tuscan Chicken Pasta
Plato principal

Tuscan Chicken Pasta

40 minPara 4Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • pastaCereales340 g
  • chicken breast (cut into bite-sized pieces)Carne500 g
  • olive oilDespensa30 ml
  • garlic (minced)Frutas y verduras3 piezas
  • sun-dried tomatoes (sliced)Frutas y verduras100 g
  • white wineBebidas120 ml
  • coconut milkDespensa400 ml
  • spinach (fresh)Frutas y verduras150 g
  • saltEspecias5 g
  • black pepper (ground)Especias2 g

por ración

Nutrición

564kcal

Carbohidratos
66 g
Proteínas
33 g
Grasas
19 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Sartén
  • Escurridor

paso a paso

Preparación

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the pasta until al dente, then drain and set aside.
    Paso 1
  2. Sear the chicken

    • Heat the olive oil in a large frying pan over medium-high heat.
    • Season the chicken with salt and pepper and cook until golden and cooked through.
    • Remove the chicken from the pan and set aside.
    Paso 2
  3. Build the sauce

    • Add the garlic and sun-dried tomatoes to the pan and sauté until fragrant.
    • Pour in the white wine and let it reduce slightly.
    • Stir in the coconut milk and simmer until the sauce thickens.
    Paso 3
  4. Combine and finish

    • Return the chicken to the pan along with the spinach and cook until the spinach wilts.
    • Add the drained pasta and toss everything together until well coated.
    • Adjust the seasoning and serve hot.
    Paso 4