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Viral Edamame Salad
Guarnición

Viral Edamame Salad

15 minPara 4Nutri-Score B€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • shelled edamame (two containers, thawed if frozen)Frutas y verduras500 g
  • red onion (finely diced (about a quarter onion))Frutas y verduras40 g
  • feta cheese (crumbled)Lácteos60 g
  • fresh dill (washed and roughly chopped)Frutas y verduras15 g
  • parsley (washed and chopped)Frutas y verduras15 g
  • olive oilDespensa30 ml
  • apple cider vinegarDespensa30 ml
  • Dijon mustardDespensa15 ml
  • onion powderEspecias2 g
  • garlic powderEspecias3 g
  • black pepper (freshly ground)Especias1 g
  • saltEspecias3 g
  • maple syrupDespensa20 ml

por ración

Nutrición

241kcal

Carbohidratos
14 g
Proteínas
16 g
Grasas
14 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Batidora de mano
  • jar
  • Pinzas de cocina

paso a paso

Preparación

  1. Prepare the salad base

    • Add the edamame to a large bowl.
    • Add the diced red onion, crumbled feta, chopped dill and parsley.
    Paso 1
  2. Make the dressing

    • In a jar or cup, combine the olive oil, apple cider vinegar, Dijon mustard, onion powder, garlic powder, salt, pepper and maple syrup.
    • Blend with an immersion blender, or shake or whisk with a fork until emulsified.
    Paso 2
  3. Toss and serve

    • Pour all the dressing over the salad and toss well with tongs.
    • Taste and adjust the seasoning, then serve.
    Paso 3