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Whole Roasted Cauliflower with Lemon Dijon Rub, Tahini Sauce and Herb Salsa
1 h 15 minPara 4Nutri-Score B€€
B
1 h 15 min
1 h 15 minWhole Roasted Cauliflower with Lemon Dijon Rub, Tahini Sauce and Herb Salsa
receta de
Carleigh Bodrug - plantyou
@plantyou
15 recetas
19 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
cauliflower (whole head, leaves trimmed, core intact)Frutas y verduras1 pieza
olive oil (for the rub)Despensa45 ml
Dijon mustardDespensa20 g
lemon (zested and juiced)Frutas y verduras1 pieza
garlic (cloves, minced)Frutas y verduras2 piezas
saltEspecias6 g
black pepper (freshly ground)Especias1 g
tahiniDespensa60 g
water (cold, to thin the sauce)Otro60 ml
parsley (finely chopped)Frutas y verduras20 g- cilantro (finely chopped)Frutas y verduras10 g
- mint (finely chopped)Frutas y verduras5 g
por ración
Nutrición
202kcal
- Carbohidratos
- 11 g
- Proteínas
- 4 g
- Grasas
- 16 g
lo que usará
Utensilios
Olla
Fuente de horno
Bol
Pincel de cocina
paso a paso
Preparación
- Paso 1
Boil the cauliflower
- Bring a large pot of salted water to a boil.
- Lower in the whole cauliflower and boil until a knife slides in easily.
- Paso 2
Make the lemon Dijon rub
- Whisk the olive oil, Dijon mustard, lemon zest, lemon juice, garlic, salt and pepper in a bowl.
- Paso 3
Roast the cauliflower
- Preheat the oven to 200 °C.
- Drain the cauliflower well and place it in a baking dish.
- Brush it all over with the lemon Dijon rub.
- Roast until deeply golden and tender.
- Paso 4
Make the tahini sauce
- Stir the tahini with the cold water and a pinch of salt until smooth and pourable.
- Add a little lemon juice to taste.
- Paso 5
Make the herb salsa
- Mix the parsley, cilantro and mint with a splash of olive oil and lemon juice.
- Paso 6
Serve
- Slather the roasted cauliflower with the tahini sauce.
- Top with the herb salsa and serve warm.
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