Skip to content
30 Minute Crispy Beef and Cheese Tacos
Plat

30 Minute Crispy Beef and Cheese Tacos

30 minPour 18Nutri-Score D€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

18 personnes
  • olive oil (for the skillet)Épicerie10 ml
  • ground beef (90/10)Autres454 g
  • white onion (small, diced)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes6 morceaux
  • jalapeños (diced)Fruits et légumes2 morceaux
  • tomato pasteÉpicerie15 g
  • ancho chili powderÉpices3 g
  • cayenne pepper (optional)Épices2 g
  • cuminÉpices2 g
  • oreganoÉpices1 g
  • onion powderÉpices5 g
  • garlic powderÉpices5 g
  • black pepper (to taste)Épices1 g
  • coarse salt (to taste)Épices3 g
  • beef stockÉpicerie240 ml
  • flour tortillasBoulangerie18 morceaux
  • Monterey Jack cheese (shredded)Produits laitiers454 g
  • vegetable oil (for frying)Épicerie500 ml
  • fresh cilantro (chopped, for topping)Fruits et légumes20 g
  • avocados (small)Fruits et légumes2 morceaux
  • serrano pepperFruits et légumes1 morceau
  • lime (large, juiced)Fruits et légumes1 morceau
  • sour creamProduits laitiers45 g

par portion

Nutrition

444kcal

Glucides
34 g
Protéines
17 g
Lipides
27 g

pas à pas

Préparation

  1. Brown the beef

    • Heat a large skillet with olive oil over medium-high heat.
    • Add the 90/10 ground beef and break it up with a spoon.
    • Cook all the way through, then move it off to the side of the skillet.
    Étape 1
  2. Add the aromatics

    • Dice the onion and jalapeños.
    • Add the diced onion and jalapeños to the skillet.
    • Mince and add the garlic.
    • Add the tomato paste and mix until well combined.
    Étape 2
  3. Season and simmer

    • Season with ancho chili powder, cayenne pepper, oregano, onion powder, garlic powder, cumin, black pepper and salt.
    • Pour in the beef stock and mix until it looks like a thick saucy filling.
    Étape 3
  4. Fill the tortillas

    • Lay out a flour tortilla and add shredded Monterey Jack cheese.
    • Spoon the beef filling over the cheese.
    • Fold the tortilla to close it.
    Étape 4
  5. Fry the tacos

    • Heat about half an inch of vegetable oil in a skillet.
    • Fry the tacos until golden brown and crispy on both sides.
    • Drain on paper towels.
    Étape 5
  6. Make the avocado sauce

    • Add the avocados, serrano pepper, lime juice, cilantro, salt, olive oil and sour cream to a blender.
    • Blend until smooth and creamy.
    Étape 6
  7. Assemble and serve

    • Assemble the tacos however you like.
    • Top with fresh cilantro and the avocado sauce.
    Étape 7