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Air Fryer Buttermilk Panko Fried Chicken
Plat

Air Fryer Buttermilk Panko Fried Chicken

40 minPour 4Nutri-Score C€€
par @thegoldenbalance42 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken thighs (boneless, skinless, pounded thin)Viandes600 g
  • buttermilk (for the dredge)Produits laitiers240 ml
  • panko breadcrumbs (or Italian-style breadcrumbs)Boulangerie150 g
  • saltÉpices6 g
  • black pepper (ground)Épices2 g
  • cooking spray (or oil for spraying)Épicerie10 ml

par portion

Nutrition

321kcal

Glucides
23 g
Protéines
33 g
Lipides
11 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Friteuse à air
  • Saladier ×2
  • Pince de cuisine

pas à pas

Préparation

  1. Season the chicken

    • Pat the chicken dry and season with salt and pepper.
    Étape 1

  2. Make the buttermilk dredge

    • Whisk the buttermilk with a little salt and pepper in a bowl.
    • Add the chicken and toss to coat well.
    Étape 2

  3. Coat in panko

    • Skip the flour dredge entirely.
    • Press each piece of chicken into the panko breadcrumbs, coating evenly on all sides.
    Étape 3

  4. Air fry

    • Lightly spray the breaded chicken with cooking spray.
    • Arrange in a single layer in the air fryer basket and cook at 200 °C, flipping halfway, until golden and cooked through.
    Étape 4

  5. Serve

    • Serve hot, ideally in a fried chicken sandwich.
    Étape 5
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