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Air Fryer Chicken Breast
Plat

Air Fryer Chicken Breast

30 minPour 2Nutri-Score B€€
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ce qu’il vous faut

Ingrédients

2 personnes
  • chicken breast (boneless, skinless)Viandes500 g
  • olive oilÉpicerie15 ml
  • paprikaÉpices5 g
  • garlic powderÉpices3 g
  • onion powderÉpices3 g
  • saltÉpices4 g
  • black pepper (ground)Épices2 g

par portion

Nutrition

337kcal

Glucides
2 g
Protéines
58 g
Lipides
11 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Friteuse à air
  • Saladier
  • Pince de cuisine

pas à pas

Préparation

  1. Season the chicken

    • Pat the chicken breasts dry and rub them with the olive oil.
    • Mix the paprika, garlic powder, onion powder, salt and black pepper, then coat the chicken evenly on both sides.
    Étape 1
  2. Preheat the air fryer

    • Preheat the air fryer to 190 °C.
    Étape 2
  3. Air fry the chicken

    • Place the chicken breasts in the basket in a single layer.
    • Cook, flipping halfway through, until golden and cooked through to 74 °C in the centre.
    Étape 3
  4. Rest and serve

    • Let the chicken rest for a few minutes before slicing so the juices stay in.
    Étape 4