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Alfredo Chicken Lasagna
Plat

Alfredo Chicken Lasagna

1 h 10Pour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • chicken (boneless pieces)Viandes400 g
  • garlic (minced)Fruits et légumes1 morceau
  • salt (for the chicken)Épices1 g
  • paprika (ground)Épices1 g
  • black pepper (ground)Épices1 g
  • oregano (dried)Épices1 g
  • garlic powder (for the chicken)Épices1 g
  • soy sauceÉpicerie15 ml
  • tomato pasteÉpicerie15 g
  • ketchupÉpicerie30 g
  • butter (for the white sauce)Produits laitiers45 g
  • oilÉpicerie15 ml
  • garlic (chopped, for the white sauce)Fruits et légumes3 morceaux
  • flour (all-purpose)Épicerie25 g
  • milkProduits laitiers720 ml
  • salt (for the white sauce)Épices3 g
  • black pepper (for the white sauce)Épices1 g
  • chili flakesÉpices1 g
  • garlic powder (for the white sauce)Épices1 g
  • mixed herbs (dried)Épices1 g
  • chicken bouillon cubeÉpicerie1 morceau
  • thick creamProduits laitiers75 ml
  • lasagna sheets (boiled and drained)Céréales250 g
  • mozzarella cheese (grated)Produits laitiers250 g
  • cheese (grated, for the layers)Produits laitiers150 g

par portion

Nutrition

502kcal

Glucides
40 g
Protéines
29 g
Lipides
25 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Casserole
  • Plat allant au four
  • Fouet
  • Four

pas à pas

Préparation

  1. Marinate and cook the chicken

    • Mix the chicken with the garlic, salt, paprika, black pepper, oregano, garlic powder, soy sauce, tomato paste and ketchup.
    • Cook on slow heat until the chicken is tender and the sauce thickens.
    Étape 1
  2. Make the white sauce

    • Melt the butter with the oil and sauté the chopped garlic.
    • Stir in the flour, then pour in the milk and whisk until smooth.
    • Add the salt, black pepper, chili flakes, garlic powder, mixed herbs, chicken cube and thick cream, and cook until thickened.
    Étape 2
  3. Layer the lasagna

    • Spread white sauce in the bottom of a dish and top with lasagna sheets.
    • Add white sauce, the cooked chicken and cheese, then repeat the layers.
    • Finish with plenty of mozzarella, black pepper, mixed herbs and chili flakes.
    Étape 3
  4. Bake and broil

    • Bake or air fry at 180 °C until golden and bubbling.
    • Broil for a few minutes until the cheese is golden.
    Étape 4
  5. Serve

    • Let the lasagna rest briefly, then serve hot.
    Étape 5