Skip to content
Aloo Palak (Spinach and Potatoes)
Plat

Aloo Palak (Spinach and Potatoes)

35 minPour 3Nutri-Score A€
Adapter cette recette

ce qu’il vous faut

Ingrédients

3 personnes
  • potatoes (cut into small cubes, peeled if desired)Fruits et légumes500 g
  • baby spinach (roughly chopped)Fruits et légumes300 g
  • onion (roughly chopped)Fruits et légumes1 morceau
  • garlic (cloves, chopped)Fruits et légumes3 morceaux
  • tomato (chopped)Fruits et légumes1 morceau
  • olive oilÉpicerie30 ml
  • cumin seedsÉpices5 g
  • chili powder (plus a little extra at the end)Épices5 g
  • turmericÉpices5 g
  • salt (to taste)Épices5 g
  • ground corianderÉpices3 g
  • ground cuminÉpices3 g
  • lemon (juiced)Fruits et légumes0,5 morceaux

par portion

Nutrition

256kcal

Glucides
35 g
Protéines
5 g
Lipides
11 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Plaque de cuisson

pas à pas

Préparation

  1. Prepare the vegetables

    • Cut the potatoes into small cubes so they cook through evenly.
    • Roughly chop the baby spinach, the onion and the garlic.
    Étape 1
  2. Bloom the spices and soften the aromatics

    • Heat the olive oil in a pan over medium-high heat.
    • Add the cumin seeds and chili powder.
    • Add the onion and garlic and sauté until really soft.
    Étape 2
  3. Add the tomato

    • Add the chopped tomato and cook until it breaks down.
    Étape 3
  4. Cook the potatoes

    • Add the potatoes and mix everything together.
    • Season with salt and add the turmeric.
    • Cover with a lid and cook on medium heat until the potatoes are tender, stirring occasionally.
    Étape 4
  5. Wilt the spinach

    • Add the chopped spinach and stir until it wilts down.
    • Taste and add more salt if needed.
    Étape 5
  6. Finish and serve

    • Stir in the ground coriander, ground cumin and a little more chili powder.
    • Squeeze in the lemon juice and serve.
    Étape 6