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Nani's Aloo Keema (Pakistani Minced Beef with Potatoes)
Plat

Nani's Aloo Keema (Pakistani Minced Beef with Potatoes)

55 minPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • onion (halved, root left intact, finely diced)Fruits et légumes1 morceau
  • garlic (cloves, crushed and finely minced)Fruits et légumes4 morceaux
  • fresh ginger (about an inch, peeled and finely diced)Fruits et légumes15 g
  • tomatoes (diced)Fruits et légumes2 morceaux
  • potatoes (skin on, cut into small squares)Fruits et légumes3 morceaux
  • ground beef (80/20 fat ratio)Viandes500 g
  • oil (about a teaspoon)Épicerie5 ml
  • chili flakes (plus extra to finish)Épices3 g
  • turmeric powderÉpices2 g
  • ground corianderÉpices4 g
  • ground cuminÉpices3 g
  • cumin seedsÉpices3 g
  • salt (plus extra to finish)Épices8 g
  • waterAutres150 ml
  • lemon (juiced)Fruits et légumes0,5 morceaux
  • cilantro (chopped, to garnish)Fruits et légumes20 g

par portion

Nutrition

374kcal

Glucides
16 g
Protéines
26 g
Lipides
23 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Plaque de cuisson
  • Saladier

pas à pas

Préparation

  1. Prepare the vegetables

    • Halve the onion, keeping the root intact, then cut vertical and horizontal lines to get a fine dice.
    • Crush the garlic cloves and mince them finely; peel the ginger with a spoon and dice it finely.
    • Dice the tomatoes and cut the potatoes into small squares, keeping the skin on.
    Étape 1
  2. Bloom the spices

    • Heat the oil in a pan until hot.
    • Add the chili flakes, turmeric, ground coriander, ground cumin and cumin seeds and toast them in the hot oil until fragrant.
    Étape 2
  3. Soften the onions

    • Add the onions to the bloomed spices with a generous amount of salt.
    • Cook until the onions are slightly softened, the salt helping them release their moisture.
    Étape 3
  4. Add ginger and garlic

    • Stir in the ginger and garlic.
    • Cook them out with the onions.
    Étape 4
  5. Brown the beef

    • Add the ground beef and break it into small pieces.
    • Cook until the moisture has evaporated and the oil starts separating out.
    Étape 5
  6. Simmer the keema

    • Pour in the water and let the keema simmer until tender.
    Étape 6
  7. Cook with tomatoes and potatoes

    • Add the tomatoes and potatoes to the pan.
    • Cook until the potatoes are nicely cooked and break apart without being mushy.
    Étape 7
  8. Finish and garnish

    • Finish with salt, lemon juice, chopped cilantro and chili flakes.
    • Serve with rice, naan, chapati or paratha.
    Étape 8