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Autumn Chicken & Garden Zucchini Chicken Baby Food
Plat

Autumn Chicken & Garden Zucchini Chicken Baby Food

30 minPour 6Nutri-Score A€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • butternut squash (cubed)Fruits et légumes280 g
  • russet potato (cubed)Fruits et légumes150 g
  • chicken breast (cubed)Viandes70 g
  • olive oilÉpicerie5 ml
  • zucchini (cubed)Fruits et légumes220 g
  • potato (cubed)Fruits et légumes75 g
  • chicken breast (cubed)Viandes70 g
  • butter (small pat)Produits laitiers10 g
  • dill (chopped, to taste)Fruits et légumes2 g
  • water or cooking liquid (as needed for desired consistency)Boissons120 ml

par portion

Nutrition

82kcal

Glucides
10 g
Protéines
6 g
Lipides
2 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Cuiseur vapeur
  • Blender

pas à pas

Préparation

  1. Steam the autumn chicken ingredients

    • Place the butternut squash, potato and chicken breast in the steamer basket.
    • Steam until the chicken is cooked through and the vegetables are tender.
    Étape 1
  2. Blend the autumn chicken

    • Transfer the steamed ingredients to the blender.
    • Add the olive oil and as much liquid as needed for the desired consistency.
    • Blend until smooth.
    Étape 2
  3. Steam the garden zucchini chicken ingredients

    • Place the zucchini, potato and chicken breast in the steamer basket.
    • Steam until the chicken is cooked through and the vegetables are tender.
    Étape 3
  4. Blend the garden zucchini chicken

    • Transfer the steamed ingredients to the blender.
    • Add the butter, dill and liquid.
    • Blend to the desired consistency.
    Étape 4
  5. Store the baby food

    • Keep in the fridge for up to 3 days or freeze for up to 6 months.
    Étape 5