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Baba Ganoush (Lebanese Eggplant Dip)
Sauce

Baba Ganoush (Lebanese Eggplant Dip)

1 hPour 4Nutri-Score B€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • eggplant (cut in half and scored)Fruits et légumes2 morceaux
  • garlic (whole head, top cut off)Fruits et légumes1 morceau
  • olive oil (plus extra for drizzling)Épicerie60 ml
  • salt (to taste)Épices5 g
  • tahiniÉpicerie60 g
  • lemon juice (freshly squeezed)Fruits et légumes30 ml
  • mint leaves (optional garnish)Fruits et légumes5 g

par portion

Nutrition

202kcal

Glucides
10 g
Protéines
2 g
Lipides
17 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Four
  • Plaque de cuisson
  • Saladier
  • fork

pas à pas

Préparation

  1. Prepare the eggplants and garlic

    • Cut the eggplants in half and score the flesh.
    • Drizzle with olive oil.
    • Cut the top off the head of garlic, add oil and salt, then wrap it in aluminum foil.
    Étape 1
  2. Roast until silky

    • Place the eggplants and the foil-wrapped garlic in the oven.
    • Roast until everything is very smooth and silky.
    Étape 2
  3. Scoop and mash

    • Scoop the eggplant flesh into a bowl and squeeze in the roasted garlic.
    • Add the tahini, lemon juice, salt and olive oil.
    • Mash with a fork until combined.
    Étape 3
  4. Serve

    • Transfer to a serving bowl and drizzle with olive oil.
    • Optionally garnish with mint leaves.
    Étape 4