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Baked Eggs with Ham, Spinach and Cheese
Petit-déjeuner

Baked Eggs with Ham, Spinach and Cheese

25 minPour 2Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • eggsProduits laitiers4 morceaux
  • ham (sliced or diced)Viandes100 g
  • spinach (fresh, washed)Fruits et légumes150 g
  • cheddar cheese (grated)Produits laitiers80 g
  • butter (for greasing)Produits laitiers10 g
  • saltÉpices2 g
  • black pepper (ground)Épices1 g

par portion

Nutrition

282kcal

Glucides
3 g
Protéines
23 g
Lipides
20 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Plat allant au four
  • Poêle
  • Four

pas à pas

Préparation

  1. Preheat the oven

    • Preheat the oven to 190 °C.
    • Grease a baking dish with butter.
    Étape 1
  2. Wilt the spinach

    • Wilt the spinach in a frying pan until just softened.
    • Season with salt and black pepper and drain off any excess liquid.
    Étape 2
  3. Assemble the dish

    • Spread the spinach over the bottom of the baking dish.
    • Scatter the ham on top.
    • Make small wells and crack in the eggs, then sprinkle with the grated cheese.
    Étape 3
  4. Bake the eggs

    • Bake until the egg whites are set and the cheese is melted and golden.
    Étape 4
  5. Serve

    • Serve hot straight from the dish.
    Étape 5